Fascial Stretch Therapy

Moving pain free should be your priority!

Move Better. Feel. Better. Live Better with total body fascial stretch therapy. 

The Benefits Of Fascial Stretch Therapy

Whether you’re a serious athlete, or seriously not, fascial stretch therapy can positively affect your performance, from increased range of motion to increased mobility which can improve your posture & overall wellbeing. There is a reason why they say "set it free with FST." Experience true FREEDOM!

Increase Mobility

Increase Mobility

Ease joint pain, perform better!

Clearer Mind

Clearer Mind

Breath your way to a relaxed mind & body.

Decrease Pain

Decrease Pain

No more nagging pain!

Enhance Performance

Enhance Performance

Better Workouts- Better Results!

What is Fascial Stretch Therapy?

FST is an assisted stretching technique performed by a Certified Fascial Stretch Therapist. The therapist will combine different techniques from the joint capsule in waves of movements targeting multiple angles to release, relax, and stretch the tissues to freedom!

Our fascia's our connective tissue system which covers us everwhere from head to toe, skin to bone, and pentrates throughout our cells and tissues. There can not be anything more significant than this for your mobility and flexibility. 

If your every day movements don't feel right, it t's time to see us!

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Address your main points of interest!

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Address your whole body, from head to toe. The ultimate relaxation!

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Make stretching part of your routine. Choose from our Gold and Silver Memberships to keep your body optmized monthly.